If you only use Outlook to connect to Exchange Online then you don’t need to worry, as long as you are using Office 2019 or Office 2019 Pro Plus you’ll be fine come October 2020. Quote link
I am using Outlook version 2101 from Microsoft 365. I am not using custom API's, but I still see Outlook using basic authentication. For example, I pulled four log entries that occurred with using Outlook. Log details:
Application: Office 365 Exchange Online
Client App[1]: Offline Address Book
Client App[2]: MAPI Over HTTP
Client App[3]: Autodiscover
Client App[4]: Exchange Web Services
All 4 client applications fail to support modern authentication, which will fail when basic authentication ends. What do the users of Outlook at my company need to do to suspend using basic authentication? I have been attempting to enforce MFA but cannot get past Outlook continuously prompting users for their login credentials.