Let's suppose we have a paragraph like this:
Lorem ipsum, sit amet consectetur adipiscing elit. Lorem - ipsum, sit amet. Morbi a suscipit sem, quis finibus turpis. Lorem ipsum: sit amet. Proin suscipit ac arcu pharetra tincidunt. Lorem ipsum. sit amet. Pellentesque eu lacinia metus. sit amet: Lorem ipsum. Lorem turpis ipsum, sit amet.
I need a regex pcre pattern case insensitive that only selects the words
1 lorem
2 ipsum
3 sit
4 amet
in that specific order ignoring punctutation and occurrences like
Sit amet lorem ipsum
Lorem turpis ipsum, sit amet