I'll rectify first:)
For the purpose of this answer let's just say that REST is a way of organizing resources and the operations you perform on them.
SOA uses SOAP or REST protocol to transfer XML or JSON document between various services.
Absolutely not. REST is not a protocol. SOAP is a protocol, that's true. It is frequently used in SOA architectures, particularly for the implementation of SOAP over HTTP or SOAP over JMS. However, SOA does not imply SOAP. You could use any other protocol.
Same applies to XML and JSON. You could use just any other language or dialect.
Now the explanation. SOA is service oriented architecture. Therefore the whole system is made up of services that typically perform some operations. The architecture is based on this. Imagine a cloud of servers where each one holds at least one service, for instance WeatherPredictor, ForexCalculator, etc.
Opposed to this you have the resource oriented architecture, ROA, where the system is made up of resources. Imagine a cloud of servers where each one represents one or more resources, for instance Weather, Euro, Dollar, ...
ROA is typically used in big, open systems, because of the advantages it brings. In ROA architectures you would typically find RESTfull services. RESTfull services are nowadays typically implemented with just JSON over HTTP, or XML over HTTP.
SOA is used a bit everywhere. In SOA you commonly find the SOAP over HTTP, SOAP over JMS, etc.
But some day you may encounter a RESTfull web service that for some weird reason uses SOAP (perhaps the developers needed to embed the message in the SOAP envelope for some obscure reason). I think you won't find this example in real life, but just to show you that SOA or ROA do not imply the protocol to be used, in this case SOAP.
Hope this helps.